Weigh In record (no journal entry) for 11 January 2020
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115.7 lb
Lost so far: 46.1 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2020:
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114 kcal
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Fat: 7.82g | Prot: 9.27g | Carb: 0.83g.
Dinner: Boiled Egg. more...
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losing 1.5 lb a week
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E.M. DN's weight history
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