Weigh In record (no journal entry) for 11 January 2020
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146.2 lb
Lost so far: 7.3 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 January 2020:
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529 kcal
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Fat: 33.85g | Prot: 11.36g | Carb: 40.84g.
Lunch: AH Advocado, AH Hummus met Zongedroogde Tomaat, Wasa Sesam. more...
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gaining 1.5 lb a week
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Tante Lien86's weight history
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