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Binary5
Journal
12 Mar 13
Binary5's Journal, 12 March 2013
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33% pregnant
141.5 lb
Lost so far:
0 lb
.
Still to go:
31.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 March 2013:
2115 kcal
Fat: 76.80g | Prot: 95.40g | Carb: 278.60g.
Breakfast:
1% Fat Milk, Frosted Mini Wheats - touch of fruit.
Lunch:
Cheddar Cheese, Black Beans, Jasmine Rice, Bananas, Peanut Butter.
Dinner:
Taco or Tostada with Beef, Lettuce, Tomato and Salsa.
Snacks/Other:
Almonds.
more...
1563 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 10.5 lb a week
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:)
12 Mar 13 by member:
Vishie
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