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Minky48
Journal
12 Mar 13
Minky48's Journal, 12 March 2013
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Weigh In record (no journal entry) for 12 March 2013
231.6 lb
Lost so far:
0 lb
.
Still to go:
46.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 March 2013:
522 kcal
Fat: 34.68g | Prot: 11.45g | Carb: 36.49g.
Breakfast:
girl scout shortbread cookies, Green Tea Natural Raspberry Drink Mix.
Lunch:
ball park beef frank, dill pickle, Blueberries.
more...
2752 kcal
Activities & Exercise:
Sitting - 1 hour, Driving - 10 minutes, Desk Work - 2 hours and 30 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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