Weigh In record (no journal entry) for 12 March 2013
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124.9 lb
Lost so far: 8.6 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2013:
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1321 kcal
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Fat: 44.84g | Prot: 66.80g | Carb: 106.41g.
Breakfast: Tea (Brewed) , Whole Milk, Clementines, Egg, Cooked Kale (from Fresh), Center Cut Bacon Original. Lunch: Horseradish, Chili Sauce, Steamed or Boiled Shrimp. Dinner: Sauvignon Blanc Wine, Sliced Beets, Center Cut Bacon Thick Sliced, 98% Fat Free Sliced Chicken Breast. Snacks/Other: Almond Butter, Pure Almond Milk - Unsweetened Original, Chia Seed, Bananas, Traditional Fried Pork Skins. more...
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losing 0.2 lb a week
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pg12c8t6's weight history
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