Gisele N's Journal, 12 March 2013

190.7 lb Lost so far: 0 lb.    Still to go: 47.4 lb.    Diet followed reasonably well.

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998 kcal

Fat: 44.42g | Prot: 80.90g | Carb: 70.05g.   Breakfast: Café. Lunch: Carne de Vaca Assada, Salada Verde Mista. Dinner: Presunto Fatiado (Normal, Aprox. 11% de Gordura). Snacks/Other: Banana Prata, Peras. more...

2919 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 15 minutes, Walking (moderate) - 3/mph - 15 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 11 hours, Driving - 1 hour. more...