Weigh In record (no journal entry) for 10 January 2020
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172.6 lb
Lost so far: 8.7 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 January 2020:
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795 kcal
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Fat: 30.00g | Prot: 23.00g | Carb: 109.00g.
Breakfast: GFS Nacho Cheese Sauce, Sonic Soft Pretzel Twist, Sonic Jr. Cheeseburger (Kids Meal), Sonic Cherry Limeade (Small), Sonic French Fries (Small). more...
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losing 0.7 lb a week
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lildunningthavp's weight history
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