Weigh In record (no journal entry) for 12 March 2013
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185.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2013:
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1742 kcal
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Fat: 47.73g | Prot: 133.36g | Carb: 203.06g.
Breakfast: Maple & Brown Sugar Instant Oatmeal, Rehab Green Tea + Energy. Lunch: Premium Light Tuna in Water (Pouch), Real Mayonnaise, Multi-Grain Sandwich Thins, Apples. Dinner: Cottage Cheese 2%, Chicken Breast Strips - Chicken Fajita@. Snacks/Other: M&M's - Peanut (Sharing Size). more...
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steady weight
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ssj4's weight history
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