Weigh In record (no journal entry) for 08 September 2010
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187.0 lb
Lost so far: 7.8 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2010:
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530 kcal
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Fat: 12.50g | Prot: 18.00g | Carb: 83.00g.
Breakfast: sugar free jello, 100 calorie fudge petites. Lunch: Lean Gourmet creamy rigatoni with Broccoli and Chicken, Light sour cream and onion pringles. more...
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gaining 1.7 lb a week
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