elbbidlee's Journal, 12 March 2013

Weigh In record (no journal entry) for 12 March 2013
130.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed N/A.

Diet Calendar Entries for 12 March 2013:
1249 kcal Fat: 21.80g | Prot: 64.44g | Carb: 153.52g.   Breakfast: coffee, Blueberries, creamer international delight french vanilla fatfree, greek yogurt, orange juice, papaya, strawberries. Lunch: simply dressed, Crumbled Goat Cheese, Pears, spring mix with herbs, banana. Dinner: coffee, green giant teriyaki vegetables, kirkland wild alaskan salmon, Budweiser Beer. more...
1529 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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