Weigh In record (no journal entry) for 08 September 2010
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309.2 lb
Lost so far: 0 lb.
Still to go: 159.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2010:
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1785 kcal
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Fat: 26.35g | Prot: 85.20g | Carb: 241.27g.
Breakfast: Steamed Mixed Vegetables (Frozen), Skinny Vanilla Latte (Venti), starbucks orange mango. Lunch: natures own sandwich thins, propel fit, hillshire farm deli select, water, brown mustard, tomato. Dinner: Whey Protein Powder - Vanilla, Milk (Nonfat), Tonic Water, Vodka, Red Table Wine. Snacks/Other: water, propel , Grimmway Farms Carrot Dippers , raisins, planters harvest california almonds, propel, water. more...
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3453 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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Jessica G's weight history
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