Weigh In record (no journal entry) for 12 March 2013
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234.5 lb
Lost so far: 24.5 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2013:
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770 kcal
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Fat: 24.00g | Prot: 25.00g | Carb: 110.00g.
Breakfast: Light & Fit Yogurt - Strawberry Cheesecake. Lunch: Lasagna. Snacks/Other: French Vanilla Cappuccino. more...
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steady weight
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Ocnslr47's weight history
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