Weigh In record (no journal entry) for 10 January 2020
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208.0 lb
Lost so far: 25.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2020:
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684 kcal
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Fat: 48.88g | Prot: 44.16g | Carb: 16.54g.
Breakfast: Jimmy Dean Turkey Sausage Patty, Great Value No Calorie Sweetener (Made with Sucralose), Egg, Starbucks Espresso Shot, Raw Almonds. Lunch: Wish-Bone Robusto Italian Dressing. more...
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gaining 4.2 lb a week
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Mariah Nichols's weight history
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