Weigh In record (no journal entry) for 12 March 2013
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140.9 lb
Lost so far: 4.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2013:
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1183 kcal
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Fat: 84.80g | Prot: 75.59g | Carb: 23.83g.
Breakfast: Egg, Coffee (Brewed From Grounds) , No Calorie Sweetener Packets, Heavy Cream, Red Tomatoes , Bacon, Cheddar Cheese . Lunch: Sweet Onions, Sweet Red Peppers, Caesar Dressing, zucchini, red tomato, lettuce, chicken. Snacks/Other: Day Break Chocolate Hazelnut Bar, Mozzarella Cheese. more...
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losing 5.0 lb a week
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ibeezzz's weight history
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