Weigh In record (no journal entry) for 12 March 2013
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139.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2013:
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3320 kcal
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Fat: 129.81g | Prot: 121.90g | Carb: 432.03g.
Breakfast: mango peach coconut water, Plums. Lunch: Sesame Dressing, Cherry Tomatoes, Savory Baked Tofu, Seaweed, Carrots, Mixed Salad Greens. Dinner: Sonoma Chicken Salad, Teriyaki Baked SprouTofu, miso goner tofu salad. Snacks/Other: Organic V Veggie Juice, Seven Grain Crispy Tenders, Chocolate Chip Mini Cookies, Medjool Dates, pB shortbread cookies, Bananas, Fruit Chips. more...
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1539 kcal
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Activities & Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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losing 4.9 lb a week
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