Weigh In record (no journal entry) for 12 March 2013
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110.2 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2013:
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585 kcal
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Fat: 18.15g | Prot: 36.77g | Carb: 72.92g.
Breakfast: Queso Untable Light 4 Quesos, Tostada Light. Lunch: Quesabores, Salchichas Light, Lechuga. Dinner: Cappuccino Light, Mayonesa Light, Jamón Cortado en Lonchas (Extra Magro), Lechuga. Snacks/Other: Manzanas, durazno, Capuchino. more...
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1454 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...
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gaining 0.5 lb a week
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