Weigh In record (no journal entry) for 12 March 2013
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324.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2013:
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1930 kcal
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Fat: 51.41g | Prot: 82.58g | Carb: 295.91g.
Breakfast: Breakfast Potatoes, Pepsi (16 oz), Chicken Patty Sandwich or Biscuit, Bacon, Sliced Mild Cheddar Cheese. Lunch: Crinkle Cut Fries, Mayonnaise, Coca-Cola Classic (20 oz), Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled), American Cheese, Chicken Breast (Skin Not Eaten), Wheat Bun. more...
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gaining 1.0 lb a week
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