Weigh In record (no journal entry) for 10 January 2020
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204.4 lb
Lost so far: 0.7 lb.
Still to go: 28.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 January 2020:
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315 kcal
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Fat: 19.17g | Prot: 9.07g | Carb: 26.51g.
Breakfast: Croissant, Aldi Filet Americain. more...
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gaining 0.8 lb a week
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