Weigh In record (no journal entry) for 10 January 2020
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266.8 lb
Lost so far: 0.2 lb.
Still to go: 48.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2020:
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1008 kcal
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Fat: 58.31g | Prot: 49.29g | Carb: 71.23g.
Breakfast: Banane, Kaffee. Lunch: Bofrost Bratkartoffeln, Spiegelei. Dinner: Gutes Land Aufschnitt, Spiegelei. more...
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losing 18.5 lb a week
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Eddi P.'s weight history
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