Pravdan's Journal, 12 March 2013

Weigh In record (no journal entry) for 12 March 2013
233.7 lb Lost so far: 0 lb.    Still to go: 39.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 March 2013:
766 kcal Fat: 28.88g | Prot: 30.09g | Carb: 94.79g.   Breakfast: Honey, Milk. Lunch: pasta carbonara. more...
gaining 0.7 lb a week

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