Weigh In record (no journal entry) for 08 September 2010
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165.0 lb
Lost so far: 0.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2010:
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167 kcal
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Fat: 4.98g | Prot: 5.14g | Carb: 25.62g.
Breakfast: Mediterranean Blend with Olive Oil Spread. more...
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losing 0.4 lb a week
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