xtremekampfwurst's Journal, 10 January 2020

Hmm🤔🧐
297.2 lb Lost so far: 41.2 lb.    Still to go: 87.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 January 2020:
2037 kcal Fat: 26.82g | Prot: 70.28g | Carb: 213.18g.   Breakfast: Selbstgemacht Dinkel-Quark-Brot, Dulano Truthahnsalami (9g), Babybel Mini Babybel, Dulano Delikatess Hähnchenbrust. Lunch: Aldi Gemüsepfanne , REWE Gnocchi. Snacks/Other: Dornfelder, Beck's Bier (500ml). more...
4063 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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