icing's Journal, 08 September 2010

164.5 lb Lost so far: 0 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.

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1080 kcal

Fat: 34.18g | Prot: 57.14g | Carb: 135.38g.   Breakfast: Skinny Caramel Macchiato Coffee Creamer, No calorie Sweetener, Sucralose, Instant Breakfast No Sugar Added Milk Chocolate, Coffee. Lunch: V-Fusion Pomegranate Blueberry 100% Juice, Corner Bistro Three Cheese & Ham Panini. Dinner: Cashew Chicken. Snacks/Other: No calorie Sweetener, Mini Moos Half & Half Creamers, Coffee. more...

2111 kcal

Activities & Exercise: Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...