Weigh In record (no journal entry) for 09 January 2020
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198.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2020:
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2134 kcal
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Fat: 58.45g | Prot: 254.83g | Carb: 140.90g.
Breakfast: Pechuga de Pollo (sin Comer la Piel), Aguacate. Lunch: Aguacate, Pechuga de Pollo (sin Comer la Piel), Arroz Blanco. Dinner: Tilapia (Pez), Batata. Snacks/Other: Vita Xtrong(Vx) 100% Real Whey Protein, Aguacate, Pechuga de Pollo (sin Comer la Piel), Almendras. more...
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losing 0.2 lb a week
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juniorcoo05's weight history
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