Weigh In record (no journal entry) for 10 January 2020
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123.9 lb
Lost so far: 38.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2020:
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303 kcal
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Fat: 10.51g | Prot: 30.02g | Carb: 23.43g.
Breakfast: Груша, Пестравка Творог Рассыпчатый 5%, Домашкино Молоко 2,5, Кофе, Вода. Snacks/Other: Dr. Korner Хлебец Карамельный Кукурузно-Рисовый. more...
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gaining 1.9 lb a week
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