JamieGetsFit17's Journal, 09 January 2020

170.4 lb Lost so far: 0 lb.    Still to go: 30.4 lb.    Diet followed 100%.

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1336 kcal

Fat: 41.94g | Prot: 52.93g | Carb: 191.60g.   Breakfast: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. Lunch: Tortilla Corn Chips. Dinner: Goya Black Beans, Ground Beef (Cooked), Great Value Sharp Cheddar Cheese, Mission Soft Taco Flour Tortillas (Medium). Snacks/Other: Red Bull Red Bull (12 oz), Clif Bar Clif Bar - Chocolate Chip. more...

2134 kcal

Activities & Exercise: Driving - 1 hour, Studying - 2 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...