Numix's Journal, 11 March 2013

141.1 lb Lost so far: 2.2 lb.    Still to go: 15.4 lb.    Diet followed poorly.

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646 kcal

Fat: 41.50g | Prot: 23.24g | Carb: 54.78g.   Breakfast: cafe. Lunch: palmitos, palta. Dinner: cafe con leche. Snacks/Other: caramelo, cafe instantaneo, sanduche, capuchino. more...

2325 kcal

Activities & Exercise: Desk Work - 9 hours, Walking (moderate) - 3/mph - 3 hours, Resting - 4 hours, Sleeping - 8 hours. more...