Weigh In record (no journal entry) for 11 March 2013
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178.8 lb
Lost so far: 15.0 lb.
Still to go: 33.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 March 2013:
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818 kcal
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Fat: 55.14g | Prot: 45.11g | Carb: 17.31g.
Breakfast: protein bar 1, Half & Half. Lunch: Butter Whipped (Salted), 100% Natural String Cheese, Flax, Oat Bran & Whole Wheat Flour Pita Bread. Dinner: Large Grade A Eggs. Snacks/Other: Sour Cream, Dry Roasted Pistachio Nuts (with Salt Added). more...
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losing 1.0 lb a week
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slim6's weight history
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