Weigh In record (no journal entry) for 09 January 2020
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198.6 lb
Lost so far: 9.0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2020:
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332 kcal
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Fat: 3.92g | Prot: 18.01g | Carb: 62.18g.
Breakfast: Kiwi, Café, Clara de Ovo Cozida. Lunch: Salada de Frutas. more...
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gaining 0.8 lb a week
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Vana Lima's weight history
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