Weigh In record (no journal entry) for 09 January 2020
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204.0 lb
Lost so far: 11.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2020:
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1104 kcal
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Fat: 49.62g | Prot: 65.98g | Carb: 96.06g.
Breakfast: Ham, Egg and Cheese Sandwich . Lunch: Potato Chips, Tuna Melt Sandwich. Dinner: Chicken Breast. Snacks/Other: Dole Fruit Bowls - Diced Pears. more...
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steady weight
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AnneMarie Scott's weight history
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