Weigh In record (no journal entry) for 09 January 2020
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145.9 lb
Lost so far: 4.0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2020:
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131 kcal
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Fat: 0.39g | Prot: 0.85g | Carb: 34.68g.
Breakfast: Persimmon, Apples . more...
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losing 4.6 lb a week
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zahra_hassani's weight history
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