Weigh In record (no journal entry) for 09 January 2020
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126.5 lb
Lost so far: 0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2020:
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1255 kcal
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Fat: 98.58g | Prot: 74.01g | Carb: 16.87g.
Lunch: Kraft Mayonesa, Banquete Aceite de Oliva , Palta Hass, Lider Carne Pollo Ganso. Dinner: Colun Queso Mantecoso Rio Bueno, PF Salame Ahumado, Philadelphia Queso Crema, Lider Mantequilla, Mi Tierra Harina de Coco, Huevo. Snacks/Other: Frutillas. more...
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losing 10.8 lb a week
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