Jsgirl96's Journal, 11 March 2013

Getting there...2 more pounds to lose.
117.0 lb Lost so far: 6.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2013:
945 kcal Fat: 43.40g | Prot: 22.12g | Carb: 127.74g.   Breakfast: Lemon, California Navel Oranges. Lunch: Vegetarian Vegetable Soup (Prepared with Water), Premium Saltine Crackers with Whole Grain. Snacks/Other: Sugar Free Chocolates, Dark Chocolate Intense Dark 72%, Organic Virgin Coconut Oil, Jumbo Popping Corn, Dark Chocolate Intense Dark 72%, Strawberry Fruit Spread, 100% Natural Whole Wheat Bread, Organics Creamy Peanut Butter. more...
1683 kcal Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 1.7 lb a week

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