Weigh In record (no journal entry) for 09 January 2020
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247.4 lb
Lost so far: 5.3 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2020:
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1329 kcal
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Fat: 50.89g | Prot: 59.22g | Carb: 161.31g.
Lunch: Herta Knacki Geflügelwürstchen , Kartoffelsuppe, Dinkelbrot. Dinner: REWE Pfannen Frikadelle, Rührei, Gut & Günstig Delikatess Hinter Kochschinken , Nutella Nutella, Mischbrot. Snacks/Other: Ananas. more...
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gaining 3.1 lb a week
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annett s's weight history
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