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Working on the fasting diet again trying to be good need to get back on walking daily, Kids go back to college this week so that should be better for eating less and no more holiday junk food around
Welcome to a new decade and me keeping the weight off and being more physically fit
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148.0 lb
Lost so far: 97.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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losing 2.0 lb a week
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