amberangeline's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
200.0 lb Lost so far: 75.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2013:
600 kcal Fat: 36.00g | Prot: 45.00g | Carb: 20.00g.   Breakfast: AdvantEDGE Carb Control Shake - Chocolate Fudge. Lunch: Chicken & Broccoli Alfredo. Snacks/Other: Endulge Peanut Butter Cups. more...
losing 1.0 lb a week

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