kandice1989's Journal, 20 October 2012

still waiting for my period

117.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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280 kcal

Fat: 8.88g | Prot: 14.61g | Carb: 14.69g.   Breakfast: Turkey Bacon, Eggwhite Protein, Coffee with Cream. Lunch: Light Beer (Can). more...

1599 kcal

Activities & Exercise: Exercise machine (fast) - 15 minutes, Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...