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kandice1989
Journal
22 Feb 13
kandice1989's Journal, 22 February 2013
kandice1989's Profile
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Weigh In record (no journal entry) for 22 February 2013
117.0 lb
Lost so far:
0 lb
.
Still to go:
4.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 February 2013:
46 kcal
Fat: 1.18g | Prot: 4.83g | Carb: 4.65g.
Lunch:
Lettuce Salad with Assorted Vegetables, Grilled Chicken (Skin Not Eaten).
more...
1683 kcal
Activities & Exercise:
Weight Training (moderate) - 30 minutes, Exercise machine (fast) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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