Weigh In record (no journal entry) for 09 January 2020
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191.6 lb
Lost so far: 7.9 lb.
Still to go: 48.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 January 2020:
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353 kcal
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Fat: 26.41g | Prot: 24.27g | Carb: 4.40g.
Breakfast: Кинза, Помидоры, Moser Сыр Brie, Яйцо Всмятку. more...
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gaining 1.4 lb a week
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ekasolo's weight history
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