Weigh In record (no journal entry) for 11 March 2013
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167.5 lb
Lost so far: 12.0 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2013:
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740 kcal
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Fat: 17.50g | Prot: 40.00g | Carb: 107.00g.
Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: Fruit on the Bottom Yogurt - Cherry, Culinary Collection Traditional Deluxe Pizza. more...
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steady weight
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