jade earlabaugh's Journal, 07 September 2010

190.0 lb Lost so far: 0.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

---

1712 kcal

Fat: 46.68g | Prot: 75.30g | Carb: 258.80g.   Breakfast: English Breakfast Tea with Skim Milk, Scrambled Egg (Whole, Cooked), Light Fat Free Blueberry Patch Yogurt, Bananas. Lunch: Chocolate Frosty (Small), Spicy Chipotle Boneless Wings. Dinner: Wild Rice (Cooked), Sliced Ham (Extra Lean), Cream Style Corn (Canned). Snacks/Other: Chocolate Covered Raisins. more...

2108 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...