Weigh In record (no journal entry) for 11 March 2013
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169.8 lb
Lost so far: 4.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2013:
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2940 kcal
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Fat: 63.48g | Prot: 198.64g | Carb: 396.90g.
Breakfast: Miel de Fleurs, Jus de Pamplemousse Rose, Café, Pain Multigrain. Lunch: Chocolat Chaud avec du Cacao (au Lait Entier), Vin de Table Rouge, Oranges, Pomme, Emmental Râpé, Escalope de Dinde A la Milanaise, Haricots Blancs, Filets de Sardines Citron Basilic sans Huile. Dinner: Quatre-Quarts au Beurre, Yaourt Brassé Nature, Pain Multigrain, Pomme, Confiture Fraises, Macaroni, Escalope de Dinde A la Milanaise, Emmental Râpé, Calmar. more...
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3749 kcal
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Activities & Exercise:
Running - 7/mph - 1 hour and 32 minutes, Standing - 2 hours, Sitting - 2 hours, Desk Work - 8 hours and 32 minutes, Resting - 1 hour and 56 minutes, Sleeping - 8 hours. more...
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steady weight
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Huguy's weight history
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