Weigh In record (no journal entry) for 11 March 2013
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246.2 lb
Lost so far: 11.4 lb.
Still to go: 66.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2013:
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994 kcal
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Fat: 48.28g | Prot: 45.60g | Carb: 97.48g.
Breakfast: Bananas, Cinnamon Raisin Bread, Coffee (made From Ground, Equal Parts Regular and Decaffeinated), Coffee Sugar Free Syrup, Coffee Creamer - Caramel, Scrambled Egg (Whole, Cooked), Mexican-Style Four Cheese Blend. Lunch: Diet Coke, Marketside 14" stuffed crust pepperoni pizza. more...
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3248 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 4 hours, Walking (slow) - 2/mph - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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