Weigh In record (no journal entry) for 09 January 2020
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137.6 lb
Lost so far: 12.3 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2020:
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312 kcal
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Fat: 21.35g | Prot: 25.97g | Carb: 2.08g.
Breakfast: Egg Omelet or Scrambled Egg, Chicken Thigh (Skin Eaten). more...
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gaining 15.4 lb a week
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Leilaine's weight history
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