Weigh In record (no journal entry) for 11 March 2013
|
298.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 March 2013:
|
873 kcal
|
Fat: 20.99g | Prot: 37.54g | Carb: 111.13g.
Breakfast: yoplait yogurt light, Rice Krispies, 2% milk. Lunch: lean cuisine chicken teriyaki stir fry. Snacks/Other: cheese stick, coffee non-dairy creamer. more...
|
losing 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tricker1's weight history
|