Weigh In record (no journal entry) for 11 March 2013
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253.0 lb
Lost so far: 110.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2013:
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1734 kcal
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Fat: 125.11g | Prot: 116.43g | Carb: 28.91g.
Breakfast: country smoked sausage, Fried Egg. Lunch: roasted green beans, meatloaf. Dinner: Olive Oil , Broccoli Florets, fresh, meatloaf. Snacks/Other: Sliced Boneless Ham, my hazelnut flan. more...
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steady weight
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