Weigh In record (no journal entry) for 23 May 2017
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168.7 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2017:
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1381 kcal
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Fat: 49.22g | Prot: 59.83g | Carb: 186.45g.
Breakfast: Pão Francês, Tangerinas, Sadia Mortadela Defumada, Cafezinho, Pão Francês. Lunch: Limão, Frango Assado, Tomates, Salada de Folhas. Dinner: Abobrinha Refogada, Sadia Coxa e Sobrecoxa de Frango, Maçãs, Marilan Biscoito Cream Cracker Integral, Tomates, Alface Americana. Snacks/Other: Mexerica, Chá de Hibisco, Banana Prata, Acqua Panna Água Mineral sem Gás, Acqua Panna Água Mineral sem Gás, Chá de Hibisco, Café com Açúcar. more...
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angelicacostaalice's weight history
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