Weigh In record (no journal entry) for 11 March 2013
|
232.0 lb
Lost so far: 12.4 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 March 2013:
|
1889 kcal
|
Fat: 92.89g | Prot: 75.19g | Carb: 199.51g.
Breakfast: Buttered Split Top Wheat Bread. Lunch: Red Salsa, Tortilla Corn Chips, Guacamole, Beef Fajitas Meal Kit. Dinner: Homemade Vanilla Ice Cream, Quick Chicken and Dumplings. Snacks/Other: Buttered Split Top Wheat Bread, Bun Size Beef Franks, 90 Calorie Chewy Bars - Chocolate, Dry Roasted Pistachio Nuts (with Salt Added). more...
|
|
2611 kcal
|
Activities & Exercise:
Sitting - 1 hour, Housework - 30 minutes, Resting - 7 hours and 15 minutes, Sleeping - 15 hours and 15 minutes. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hootiegal45's weight history
|