Weigh In record (no journal entry) for 08 January 2020
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146.6 lb
Lost so far: 3.3 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2020:
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769 kcal
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Fat: 23.48g | Prot: 21.36g | Carb: 126.52g.
Breakfast: Carrots. Lunch: Cooked Pumpkin (from Fresh), Tomatoes, Mushroom Pieces and Stems, Corn, Boiled Potato. Dinner: Hotdog . Snacks/Other: Trader Joe's Just Cherry Juice. more...
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losing 1.2 lb a week
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zahra_hassani's weight history
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