Weigh In record (no journal entry) for 11 March 2013
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214.6 lb
Lost so far: 0 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2013:
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1749 kcal
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Fat: 90.98g | Prot: 117.64g | Carb: 116.32g.
Breakfast: Egg, Mozzarella Cheese, Organic Brown Eggs (Large). Lunch: Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra), Meat Loaf. Dinner: Tomato Mozzarella Panini. Snacks/Other: Swiss Cheese, Fuji Apples, Carrots, Nonfat Strawberry Greek Yogurt (Container), Dry Roasted Almonds. more...
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gaining 0.3 lb a week
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